Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Thursday, February 28, 2013

Neck Pain

Posted by engi at 10:33:00 AM 0 comments
Yes, it's been 3 days I had a neck pain. I think it's because I had bad sleeping position and hurt my neck. In Indonesia I usually put a pain relieve patch to heal it. Since I live in China now and I can't speak Chinese, finding a medicine could be pain in the ass! lol

Yesterday I went to pharmacy near my apartment, my Google translate on my phone somehow didn't work. Annoying? Yes it was. So I tried to type in my Chinese dictionary apps the word "pain" = Téngtòng (疼痛)
showed it to the shopkeeper and then hold my neck with in pain expression on my face. She started talk in Chinese (which I didn't understand, lol) and take me to different counter. Well she did understand what I was talking about, yey! She gave me a pack of pain relieve patch


I asked her : How Much? = Duōshǎo qián? (多少钱?)
She said : Er Sheu Liu = Twenty Six
1 package consist of 10 sheets

It's not as hot as Indonesian patch, but it's quite help to relieve the pain. Hopefully I will get better in few days.. Wish me luck!

Sunday, December 16, 2012

Tips Bertahan di Musim Dingin

Posted by engi at 1:38:00 PM 0 comments
Okay, ini adalah musim dingin pertama Engi seumur hidup! Karena Engi lahir dan hidup di daerah tropis, pindah ke negara 4 musim membutuhkan penyesuaian yang cukup ekstrim (kebetulan dari Musim kemarau-Indo ke Musim Dingin-Cina) Uh yeah, that was crazy!

Symptons minggu pertama pindah dari negara tropis ke 4 musim:
1) Terserang flu
2) Bibir pecah-pecah level parah
3) Kulit badan mengering dan terasa gatal di bagian tertentu pori2 sepertinya terluka karena saat mandi tiba2 terasa perih dan keesokan harinya timbul semacam bintik2 yang sebenarnya luka yang mengering. It was hurt guys!
4) Pas tidur sering tiba2 terbangun karena kaki nggak bisa digerakkan saking dinginnya :p

Okay... jika kamu pindah atau bepergian ke negeri 4 musim pada saat musim dingin, ini tips yang Engi sarankan berdasarkan pengalaman pribadi

Keep your skin moist!
 Ya, jaga kelembaban kulit kamu! Pake body lotion yang melembabkan (wajah dan tbadan), that will really help your skin. Jangan lupa pake pelembab untuk bibir. Buat cowok, ada kok pelembab bibir yang gak berwarna ato khusus cowok ;)


Keep your self warm with layers!

Layer alias pake baju berlapis2 sangat membantu saat musim dingin. Engi biasanya cuma pake 3 layers : kaos dalam + sweater + jaket luar. Untuk jaket kalo bisa yang nutupin pantat ato selutut. Celana satu aja - jeans, tapi kalo terlalu dingin bisa pake celana dalaman semacam legging/tight pants. Untuk cewek ada legging yang hangat khusus untuk musim dingin, di bagian dalamnya terbuat dari semacam wool. Jadi kamu bisa tetep stylish sekaligus tetep hangat ;)

Keep it warm!
Jaga tubuh agar tetap hangat dengan pake
* kaos kaki (dobel kalo perlu)

* syal/scarf

* ear warmer

* topi

* sarung tangan/mittens

* face mask

* sepatu boot


Stay warm in this cold winter! ;)
 

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